Find congruency between what you say and what you do. As they say, as powerful as words are, actions can sometimes speak louder still.

A complete acceptance of personal responsibility is not optional. Whenever you find yourself putting responsibility outside of you, stop and remind yourself that you are responsible, especially when it is easy to blame someone else.

Saying all that I need to do or should be doing is easy and it takes the spotlight away from what I am not doing right now, which is an uncomfortable and confrontational feeling. Hiding behind the ‘I should’ makes us feel like we are almost doing it, but it is not the same as actually completing the task.

A good relationship does not celebrate dependence; it nurtures the spirit of independence. Fall in love with yourself and commit to your goals, dreams and desires, that’s the most important relationship you can be in.

Only when you are being yourself, can you love someone or be with him or her truly. Honour your own wants, desires and dreams. Trust your own taste, judgements and choices before you can share yourself with anyone.

Faith and Doubt cannot reside in the same place; as soon as you have a glimmer of doubt, no matter how much you do, feel, vibrate, and affirm, you are showing the Universe that you do not really believe, you are just ‘trying’ out the concept.

When you express thankfulness, even the almost empty tank of petrol will go the extra mile; it changes challenges into opportunities, mistakes into experiences, disappointments into celebrations, doubt into faith.

I trust that when I am intuitive, it is a cocktail of all the information I have picked up along the way, which has come to me at the right time.

Nurture your relationships and all good things will come to you.

You are not attracting the wrong people, you are simply accepting them. Saying ‘No’ frees you up so you can say ‘Yes’ when you truly want to.